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National Sleep Awareness Week (March 1–7)
Many individuals have trouble falling asleep at night, which can harmful for overall wellbeing. Studies show that adults need 7-9 hours of sleep every night to feel alert and well rested for the day. If sleep is disrupted chronically, it can lead to weight gain, a weakened immune system, and even risk for developing heart… Read more
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Team RED
February’s forecast may show freezing temperatures, but with all the love in the air things will surely heat up. But despite the flowers, chocolates and notes, there’s another reason to see red. This month is the time to bring awareness to cardiovascular disease. Check out the link below and learn more on how you can take… Read more
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Celebrating African American History Month
Carter G Woodson, a distinguished African American author, editor, publisher, and historian (December 1875-April 1950) believed that African American people should know their past in order to participate intelligently in the affairs of the country. He firmly believed that African American history is a foundation for young African Americans to build on in order to… Read more
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Ten Myths About Heart Health
Knowing that each year heart attacks kill more people than cancers, many people are adopting a heart healthy lifestyle. But, some myths about heart health remain. Cleveland Clinic has an in-depth post about heart health myths. Here are the myths with a little added research. Myth 1: You only get heart disease if it runs… Read more
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Could Adequate Vitamin D Levels Lower Your Risk for Severe COVID-19?
Vitamin D is sometimes called the “sunshine vitamin” because it is produced in your skin in response to sunlight. You can also get it through certain foods such as oily fish, red meat and egg yolks. It is vital in regulating the absorption of calcium and phosphorus as well as maintaining a normal immune system.… Read more
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A Day in the Life of a Pharmacy Buyer…. Annette Griffin (Atrium Health Union)
As a Unit Dose sales rep with AvKARE, I have relationships with hundreds of pharmacy buyers across the southeastern US. Building relationships and getting to know my buyers is what I love most about my job! I love the ability to solve problems for my buyers, I love making their life easier, and I just… Read more
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How does stress affect the immune system?
How does stress affect the immune system? As we enter one of the busiest times of the year, I think it is important to always remember the negative impact stress has on our bodies. As the article states, Stress can take a toll on your mind, body, and immune system. Did you know that if… Read more
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Generic vs. Brand: Is There a Difference?
Generic vs. Brand: Is there a difference?
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How to avoid multiple medication interactions
How to avoid multiple medication interactions.
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Benefits of Unit Dose
Benefits of Unit Dose
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Know Your Healthcare Numbers
Know your healthcare numbers.
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HIIPA-The Jumpstart to Getting Fit Without a Gym
Jumpstart to getting fit without a Gym
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Want a Fast Path into the Healthcare Field?
Want a fast path into the Healthcare Field?
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Solutions & Support
Buyers support and solutions.
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Zinc… Who Would’ve Thought?!?
Zinc… Who would have thought?!
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Four Keyways to Naturally Boost Your Immune System
Four ways to Naturally Boost your Immune System!
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Digital Health and Digital Therapeutics
Digital Health and Therapeutics
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How to deal with Allergies during a tough season.
Baptist Health Kentucky is a wonderful partner in my territory! Recently, I found out they have an online blog themselves, so I decided to check it out and found some great reads! Below is one that I found particularly interesting considering the change in seasons coming up! Allergies: While there is no cure to seasonal… Read more
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Sniffed Out: The CoVID Dog
Sniffed Out: The CoVID-19 Dog
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Vitamin D: Benefits and Signs of Deficiency
Vitamin D: Benefits and Signs of Deficiency
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Do You Donate Blood? Why You should…
Why should you donate blood?
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Breast Cancer Awareness & Why It’s Important
Breast Cancer Awareness
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Inner Monologue: Lauren Donoghue
I challenge whoever is reading this to stop and think about what their inner monologue is.
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The “Button Project”
The Button Project
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Environmental Services: Unsung Healthcare Heroes
Environmental Services: Unsung Healthcare Heroes
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Pharmacy Adjustments During COVID-19
How are pharmacy buyers adjusting to changes and fear surrounding COVID-19?
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September: Cholesterol Awareness Month
Cholesterol Awareness Month
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National Suicide Awareness Month
National Suicide Awareness
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HANDWASHING… Clean Hands Save Lives
Wash your hands, Save Lives.
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Folic Acid – What you need to know
Learn about folic acid.
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Buyers Spotlight: Diane Polovich
Buyers Spotlight: Diane Polovich
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Joining The Team – Mallory Myers
Joining the Team – Mallory Myers
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Joining the Team – Megan Tracy
Introducing: Megan Tracy
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HLHS: A Chronic Pediatric Heart Disease
Hypo-plastic left heart syndrome – a focus near and dear to our hearts.
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Expectations vs Reality – What Went Wrong?
Adjusting to the new normal and the challenges of change.
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A Healthy Cleaning Routine Leads to a Healthy Home
How a clean home can help you stay sane.
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Importance of Outsourcing Unit Dose Products
The best way to reduce costs, improve performance and enhance patient safety? OUTSOURCE
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Coping Styles with the New Normal
Three coping strategies in the new normal.
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Rheumatoid Arthritis: A Painful and Debilitating Disease
My struggle with RA.
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Is Spending Too Much Time Indoors Affecting You?
Powerful and Essential Vitamin D
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Personal Hygiene in Public Places
Tips to stay healthy and clean in public.
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June is National Men’s Health Month
Take care of your health with awareness and action.
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Why It Takes So Long To Develop a Vaccine
Stay safe, healthy, happy and positive!
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How COVID-19 Effects Hospital Budgets
How hospital budgets are adjusting to keep people safe.
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DIY No Sew Face Mask
Where to buy facemasks and make your own in the meantime.
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May is Clean Air Month
Air quality is serious business.
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Focusing with a New Normal
Maleiah shares how you can work remotely and still get things done.
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Things To Do During the Pandemic
A look into how Dawn is handling the quarantine.
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Hydroxychloroquine Safety
Need information about Hydroxychloroquine?
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100 Greatest Hospitals – Shout Out!
100 Greatest Hospitals